About

I am a Traditional Hatha Yoga teacher in the Sivananda Lineage of Rishikesh, India. I have been teaching for 13+ years. I have been teaching in Rio de Janeiro (my home city), Sivananda Centers in NYC and Chicago, Sivananda Ashram at Val Morin, Sivananda Yoga Ranch in Upstate NY and Sivananda Farm in California, Whidbey Island Washington and now locally in Sarasota, Florida.

My classes incorporate Breathing Techniques (Pranayama), Postures (Asanas), Chanting (Mantras), Hand Positions (Mudras).

I lead my life by the 8 limbs of Yoga (Ashtanga). I am most inspired by Krisnamacharya.

You can find me online in the links below or just send me a message to say hi.